Quick & Healthy Tip

I don’t know about you, but when the temperature starts to rise my appetite seems to not be as big.  I think a combination of the heat and a busy schedule it probably to blame for this!  I really love fruits and veggies and I’m glad my kids do too.  I try to make sure they have a good mix of fruits and vegetables every day and some days it just doesn’t happen.  I started getting a vegetable tray from my grocery story and my hubby & kids all dive in to it whenever it’s out.  I think having it ready to eat and sitting right there is a great way to sneak in some healthy snacks for them to eat (much better than chips!).  I also have tried to cut up some fresh fruit and have it ready to eat.  I know you have heard everything I’m writing about many times before, but sometimes the easiest things we can do to eat healthy slip our mind.  Just a little tip that helps everyone not only eat healthy, but also something quick and tasty to that doesn’t require turning on the oven!

Have a great day!Iphone 2014 014


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